Essential oils are nature's medication, and they have been used for centuries to treat and soothe a variety of illnesses and conditions. Essential oils typically work in two ways. One is through aromatherapy. When you inhale the scent of an essential oil, it can alter the way you think and feel. The second way is through putting the oil into your body. This can be done by … [Read more...] about 13 top essential oils for managing stress and anxiety
Essential oils
How to make your own essential oils at home
Essential oils are useful for making body care products and soothing the senses. Regardless of what manufacturers promise, the contents of store-bought oils should always be questioned. Users of oils are putting these products on their skin and in their lungs, so any possibility of harmful chemicals should be avoided. Choosing to make your own essential oils from home … [Read more...] about How to make your own essential oils at home
A guide to using essential oils
People have used aromatic essential oils for thousands of years and many cultures have valued them for their therapeutic potential. Essential oils are highly concentrated plant essences that carry the distinctive fragrance of the plant they are made from. Despite their name, they don't contain oily or fatty components. In fact, most essences are rather watery and their color … [Read more...] about A guide to using essential oils